Take Veganuary Challenge Easy With 31 Day Vegan Meal Plan

Take Veganuary Challenge Easy With 31 Day Vegan Meal Plan

Take Veganuary Challenge Easy With 31 Day Vegan Meal Plan

Breakfast: Vegan French Toast.
Lunch: Curried Chickpea Spread.
Dinner: Vegan Pad Thai.

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Breakfast: Chia seed pudding
Lunch: Jackfruit tacos
Dinner: Vegan Fried Rice

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Breakfast: Greek yogurt and oatmeal
Lunch: Crispy buffalo cauliflower bites
Dinner: Vegan mac and cheese

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Breakfast: Potato Pancakes
Lunch: Roasted Veggie Pasta
Dinner: Chinese Noodles with Ginger Garlic sauce

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Breakfast: Classic Tofu Scramble
Lunch: Vegan chickpea sandwich
Dinner: Kale, Black bean and Avocado bowl

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Breakfast: Spicy Asian breakfast crepes
Lunch: Tofu and Veggie Stir Fry in Sweet Ginger Sauce
Dinner: Vegan Bun Chay Vietnamese noodles salad
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Breakfast: Cinnamon oat waffles with sweet potato
Lunch: Vegan BLT sandwich with eggplant
Dinner: Jamaican Jerk Vegan Tacos
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Breakfast: Vegan Kimchi pancakes
Lunch: Asian salad with ginger sesame dressing
Dinner: Sweet and sour tofu

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Breakfast: Creamy Wheat Berry Porridge
Lunch: Gazpacho sauce spaghetti
Dinner: Tomato, lemongrass and rice soup

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Breakfast: Vietnamese style green soup
Lunch: Smoky mushroom and walnut-stuffed portobellos
Dinner: Vegetable tagine with chickpeas & raisins

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Breakfast: Chocolate chia pudding
Lunch: Mushroom & potato vegan curry
Dinner: Vegetable tagine with chickpeas & raisins

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Breakfast: Homemade Acai Bowl
Lunch: Vegan Thai green curry
Dinner: Vegan Alfredo Pasta

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Breakfast: Homemade Tangelo Marmalade
Lunch: Vegan Swedish Meatballs
Dinner: Cauliflower with Chimichurri sauce

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Breakfast: Greek Chickpeas Toast
Lunch: Cucumber Melon Soup
Dinner: Crispy Tofu Bowl

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Breakfast: Vegan Breakfast Hash
Lunch: Vegan Pesto Pasta
Dinner: Mushroom and orzo soup

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Breakfast: Vegan Panini
Lunch: Vegan Peanut Noodles
Lunch: Vegan Peanut Noodles

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Breakfast: Vegan Granola
Lunch: Burrito stuffed pepper
Dinner: Silken tofu with soy-sauced tomatoes

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Breakfast: Vegan Crepes
Lunch: Red curry Mac and Cheese
Dinner: Cold Udon with Grapefruit Ponzu
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Breakfast: Peanut Butter Vanilla Green Smoothie
Lunch: Sheet Pan Cuban Rice & Black beans
Dinner: Ginger Scallion Ramen Noodles

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Breakfast: Mix nuts & Milk
Lunch: Soy-glazed tofu and mushroom
Dinner: Marinated Mixed Beans
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Breakfast: Chickpea Flour Pancake
Lunch: Vegan Italian Pasta Salad
Dinner: Black Bean and Sweet Potato Chili
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Breakfast: Vegan Cashew Chocolate Milkshake
Lunch: Pecan Apple Chickpea salad wrap
Dinner: Vegan Ratatouille
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Breakfast: Tofu Cream Cheese
Lunch: Vegan Corn Chowder
Dinner: Singapore noodles with Tofu
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Breakfast: Peanut Butter Sandwich
Lunch: Zucchini soup
Dinner: Vegan Stew Mushrooms
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Breakfast: Broccoli and Quinoa Breakfast Patties
Lunch: Peanut Spinach Udon
Dinner: Mushroom Risotto
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Breakfast: Strawberry, Orange, Pineapple Smoothie
Lunch: Vegan Macadamia Coconut Tofu Bowls
Dinner: Vegan Egg roll in a bowl
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Breakfast: Avocado Bagel with Pears and Tomatoes
Lunch: Middle Eastern Chickpea and Black bean Salad
Dinner: Quick and Easy Black Bean Soup
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